A life coach helps you work on areas that bring more balance, happiness and success into your life. You will work to improve aspects of your life such as stress management, self esteem, time management, organisational skills, goal setting, work/life balance and interpersonal skills. She/he brings issues and challenges like life in general, career and finance, business, relationships, health and wellness which are significant to be addressed. The benefits you gain in the process are setting of priorities, accountability, motivation and productive strategies.
What is life coaching?
A process of motivating client to achieve personal objectives such as choosing or changing career, improving relationships, setting goals, determine priorities etc., and improve the quality of life on personal and professional fronts. It is to inspire and maximize client accomplishments through thought provoking and creative process to full potential in all endeavours of life.
What a life coach can help you with:
- Life in general.
- Career and finance.
- Relationships and personal life.
- Communication and interpersonal skills
- Health, fitness and wellness.
Who needs life coaching?
Anyone who want to achieve personal objectives such as choosing or changing career, improving relationships, setting goals, determine priorities etc., need help from a coach. One who intends to improve their quality of life both professionally and personally need a coach motivation.
What is the outcome of life coaching?
Coaching takes the form of powerful conversations between coach and you. The process adheres to the following achievable goals:
- Clarifying what you want.
- Assessing where you are right now.
- Reviewing your resources and options.
- Creating an action plan.
- Instilling motivation and commitment.
- Calibrating and keeping you on track.
- Measuring progress along the process.
- Celebrating successes along the way.